Kindsey Branson found CrossFit in 2010 and has never turned back. She played volleyball and ran track for most of her school years and has completed 1 full-marathon. Kindsey’s competitive nature plus a love of a close community of fitness turned her on to CrossFit, she considers it her sport and looks forward to it everyday. Kindsey believes in...

I have been involved with team sports and fitnees my whole life. Playing football in high school and college and studying exercise science and playing rugby since 2002. All that time I have always strived for the best ways to keep my body in the best physical shape to perform better as an athlete. I joined Crossroads Bootcamp during the opening month and...

“Taking a person of average physical fitness and making them better than 99% of the population through functional movement is my personal goal. Through years of personal training, a degree in psychology and over 20 years of personal experience, I know how to best motivate you and will help you become the best you can be. My personal pledge is not only to get...

Spreading the word of overall fitness to other has always been a priority of mine.  Athletics and strength training has been a major part of my life. Playing sports and keeping active throughout the years has kept me physically and mentally strong for the active life I live.  CrossFit and Boot Camp training was introduced to me in August 2009 and...

Miriam Feingold is a STOTT PILATES® trained instructor  who exudes a genuine compassion and sensitivity for the daily struggle most face in maintaining a healthy, vibrant and strong lifestyle. She is also currently having a blast leading classes at Crossroads Boot Camp and Pilates1901 ! Miriam’s eclectic approach to life and fitness has always...