After 18 consecutive years of service in Kansas City’s fitness industry, I know you have to invent, re-invent, and evolve to succeed. Precisely why I am so excited and enthused to be a part of the Crossroads Bootcamp Gym. This concept is challenging, motivating and so worth your effort. I look forward to every class [...]
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Bootcamp and Crossfit training is a very natural fit for me because with the exception of a lost weekend in my 30’s I have been an athlete all my life. I have been nationally ranked as a shot putter and Olympic lifter. I actually represented the United States in 1981 as a discus thrower. Later on I became a group fitness instructor and Stott Pilates instructor.
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Growing up as a active, optimistic, but “bring it on” type kid. My mother put me in almost every athletic activity she could, I played year around. I was surrounded by good coaches and mentors, who taught me the fundamentals I live by from a very early age.
I learned to take a personal [...]
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Through years of teaching dance and fitness I have been fortunate to work with an incredibly diverse range of individuals, from professional athletes to first-timers with 2 left feet (aka, zero rhythm!). This experience translates seamlessly into Crossroads Bootcamp, where a body in ANY level of fitness can benefit from, be [...]
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Having two babies in two years wreaked major havoc on my body, I knew I needed to mix it up to get back to my pre-baby body. As an avid long distance runner, my body was used to having the kind of endurance to get through a 26.2 mile race, what it wasn’t used to [...]
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Spreading the word of overall fitness to other has always been a priority of mine. Athletics and strength training has been a major part of my life. Playing sports and keeping active throughout the years has kept me physically and mentally strong for the active life I live.
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Miriam Feingold is a STOTT PILATES® trained instructor who exudes a genuine compassion and sensitivity for the daily struggle most face in maintaining a healthy, vibrant and strong lifestyle. She is also currently having a blast leading classes at Crossroads Boot Camp and Pilates1901 !
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My entire life has been committed to athletics & weight training. From my days of playing CYO basketball & YMCA flag football as a little tike with John to playing in the National Playoffs as a defensive end at Fort Hays State University, I have had a strong desire to compete & win. That desire has transferred to my experience in coaching CYO basketball/football and personal growth for those in my charge.
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