Dana Davenport

Dec 17, 2009

Growing up as a active, optimistic, but “bring it on” type kid. My mother put me in almost every athletic activity she could, I played year around. I was surrounded by good coaches and mentors, who taught me the fundamentals I live by from a very early age.

I learned to take a personal interest and pride in being on a team.  That lesson of teamwork,  of  everyone working toward a common goal,  and having empathy and understanding with the person next to you influenced the way I train in my classes and how I live my life.   It’s my job to turn your nervous anxiety into focused energy, encouraging you to do your best each and every workout.   It may not be  fun every moment, but the success of your accomplishment makes the journey rewarding.

I know it takes both physical and mental toughness to achieve your goals.  One of the best things about Crossroads Bootcamp is having that team support.  Now, WE work as a team to help YOU reach your goals.  With consistency and positive changes, your quality of life can and will improve greatly.   Increased physical stamina, confidence and a positive mental attitude….  What more do you want?

One of my favorite sayings is a quote by Carl W Buechner,  “They may forget what you said, but they will never forget how you made them feel.”    It’s my job to help you feel motivated, successful and strong.

So, quit thinking and GET DOING.   Let’s give this a shot.