http://www.crossroadsbootcamp.com Kansas City Fitness and Weight Loss headquarters Mon, 10 Oct 2011 16:07:43 +0000 http://backend.userland.com/rss092 en After 18 consecutive years of service in Kansas City’s fitness industry, I know you have to invent, re-invent, and evolve to succeed.  Precisely why I am so excited and enthused to be a part of the Crossroads Bootcamp Gym. This concept is challenging, motivating and so worth your effort.  I look forward to every class [...]]]> http://www.crossroadsbootcamp.com/john-benz/ Last summer I was with a group of trainers at a conference in Orange County, CA and the buzz was all about Bootcamp was the future of personal training both in terms of client results and experience.  I brought that idea home to my partners Tina and John and Crossroads Bootcamp was born.  Bootcamp and Crossfit [...]]]> http://www.crossroadsbootcamp.com/scott-lofquist/ Growing up as a active, optimistic, but “bring it on” type kid. My mother put me in almost every athletic activity she could, I played year around. I was surrounded by good coaches and mentors, who taught me the fundamentals I live by from a very early age. I learned to take a personal interest and [...]]]> http://www.crossroadsbootcamp.com/dana-davenport/ Having two babies in two years wreaked major havoc on my body, I knew I needed to mix it up to get back to my pre-baby body.  As an avid long distance runner, my body was used to having the kind of endurance to get through a 26.2 mile race, what it wasn’t used to [...]]]> http://www.crossroadsbootcamp.com/cara-cockrill/ Stephanie says she has always had a heart for fitness. Growing up, she was involved in all types of sports and was very active, so it was a natural fit for her to major in Exercise Science in college.   She began learning all about exercise, nutrition, and bio-mechanics of the body and creating her [...]]]> http://www.crossroadsbootcamp.com/stephanie-provance/ Kindsey Branson found CrossFit in 2010 and has never turned back. She played volleyball and ran track for most of her school years and has completed 1 full-marathon. Kindsey’s competitive nature plus a love of a close community of fitness turned her on to CrossFit, she considers it her sport and looks forward to it everyday. Kindsey [...]]]> http://www.crossroadsbootcamp.com/kindsey-branson/ I have been involved with team sports and fitnees my whole life. Playing football in high school and college and studying exercise science and playing rugby since 2002. All that time I have always strived for the best ways to keep my body in the best physical shape to perform better as an athlete. I [...]]]> http://www.crossroadsbootcamp.com/brian-english/ “Taking a person of average physical fitness and making them better than 99% of the population through functional movement is my personal goal. Through years of personal training, a degree in psychology and over 20 years of personal experience, I know how to best motivate you and will help you become the best you can [...]]]> http://www.crossroadsbootcamp.com/brian-whiddon/ Spreading the word of overall fitness to other has always been a priority of mine.  Athletics and strength training has been a major part of my life. Playing sports and keeping active throughout the years has kept me physically and mentally strong for the active life I live.  CrossFit and Boot Camp training was introduced [...]]]> http://www.crossroadsbootcamp.com/mitch-stout/ Miriam Feingold is a STOTT PILATES® trained instructor who exudes a genuine compassion and sensitivity for the daily struggle most face in maintaining a healthy, vibrant and strong lifestyle. She is also currently having a blast leading classes at Crossroads Boot Camp and Pilates1901 !]]> http://www.crossroadsbootcamp.com/miriam-feingold/