ARE YOU WONDERING HOW 21 DAYS CAN CHANGE YOUR LIFE?

Are you ready to find out how Kansas City’s Premier Bootcamp workouts can triple the success of other workouts?

IN ONLY 21 DAYS?

(…and for less than $5 a day!)

That’s right, Gentlemen, we’ve got the solution to that DUNLAP DISEASE that’s crept over your midsection the past few years!

And Ladies, are you sporting a MUFFIN TOP that you can’t seem to shed no matter what you do? Are you tired of chalking it up to AGE, STRESS, LACK OF TIME?

WELL YOU’D BETTER PACK UP YOUR EXCUSES!

Because this 50 minute workout will BLAST THE FAT from your midsection, tone your legs, perk up your glutes, build your upper body and chisel your arms for less than $5 per day for HUGE RESULTS IN JUST 21 DAYS!

Why Just 21 Days?

Is There A Science To 21 Days?

Why Yes There Is, our brain does not accept “new” data for a change of habit unless it is repeated each day for 21 days (without missing a day).

The idea may be simple but the key is in the determination to keep with it for the 21 days. The old habit don’t leave you, you are simply replacing old habits with new behaviors. Not reprogrammed but learning new programs that serve you better.

Old habits die hard. Creating a new habit will need to be encouraged and nurtured in an environment that provides a positive and progressive atmosphere.

For your new lifestyle to have any chance of survival, you must be willing to make some sacrifices. In other words to make an omelet you have to crack some eggs!

We can only coach you if you are coach-able.

ARE YOU????

1. You must be able follow simple instructions – To get the most out of our Crossroads Bootcamp 21 Day Fa t Loss Challenge program we need you to have an open mind and a present body. What does that mean? Simply this, we need you to be willing to live each day of your 21 days as a new day growing from one day to the next no longer living in the past failures and frustrations of programs that have failed you. Today is a new day, the first of many as we together create the new you.

Your ability to follow simple instructions and give attention to the details will be the determining factor in retraining your mind, shaping your body and, changing your life. How great will it feel knowing in just 21 days you have built a new healthy more permanent lifestyle? As long as you are able to listen, follow instructions, and be the clay for us to mold, you will succeed.

2. You must have a desire and willingness to “change” - This is the KEY factor to success. If you’re reading this, you at least have the desire to change. Many people say that they want to change but are unwilling to put forth any effort. They are looking for the magic pill or potion that will change them overnight and there are plenty of companies I the fitness industry that will offer you this. Unfortunately none of them deliver because there is no such thing as a magic pill. The truth is, it takes hard work, dedication, and in many cases time to achieve true change. Doctors, trainers, coaches, even friends and family cannot not make you do something against your will.

Although they can be strong motivators, it comes down to YOU wanting and the change bad enough to make it happen. We will provide you with everything necessary for your success and our team will be the strongest helpmate you will ever have to “help” you to change. However, ultimately YOU must put forth the effort. Even the word change itself means to “do something different, use an alternate means which often includes getting out of your comfort zone”. If this didn’t take place, it would be called same!

Our Crossroads Bootcamp 21 Day Fat Loss Challenge will challenge you in new ways and it wont be easy, but change never is. It will be physically challenging of course, but also mentally challenging. It will test your determination and ultimately reward you greatly for your efforts if you stick with it. So if you are willing to do something different, to give it a valiant effort even if you have to step out of your comfort zone a bit, to do something other than the same things you’ve been doing, then lets get started!

3. You must be willing to “take action”, and to DO IT NOW! - The first part of that statement is the easy part. We
are all willing to change or at least say we are. But . . . The second half is where many of us fall short of the mark. Willingness alone is not enough! Just reading this page and doing research on the subject will not change anything. It may give you a bit more knowledge but that is it. Everything is still status quo, the same.

In order to change you must get up, go to your phone and make the call! Now is the time for action. You must actively take the first step towards being a new you. If you don’t make the first step the changing process cannot begin! We can’t force you to so how bad do you want it? So if not now, when?

4. You must be able to accept personal responsibility for your current and future level of health and well being.

And this is why we created this Crossroads Bootcamp 21 Day Fat Loss Challenge- to jumpstart your fat loss program and give you the body and health of your dreams. But YOU HAVE TO TAKE THE FIRST STEP!

We’re offering you this amazing 21 Day Fat Loss Challenge to first and foremost deliver awesome results that you can’t wait to show off. But we’ve also designed the program with your pocketbook in mind. We can make your fat loss dreams come true for a FRACTION OF THE COST OF PERSONAL TRAINING and one on one nutritional coaching.

Our workouts are lead by professional trainers and coaches who take a personal interest in each client. Our workouts are technique specific and scaled to level of each participant. That is not to say we dilute the workout- the intensity is always high- It is just that your trainer will make it specific for you in order for you to progress steadily and powerfully at your own rate.

As a group our last round of 21 Day Challengers …

• lost 42 lbs on the scale
• lost 128.6 inches
  
• lost 115.95 lbs of body fat
  
• gained 114.14 lbs fat torching lean muscle tissue
• did 286 more step ups in a minute
  
• did 372 more push ups in a minute
  
• and 970 more jumps in a one minute jumprope test!

They did it! So can you!

THE 21 DAY FAT LOSS CHALLENGE IS AN INCREDIBLE VALUE!

Not only will you use this 21 day offer, you will look forward to coming to our workouts! In fact, your day won’t be complete without it! And it doesn’t end there!

As part of this program, you have the opportunity to sign up for our online nutrition program- Based on your fat loss goals, this program will create a meal plan designed specifically for you- right down to the kcal you need to eat to lose that jelly roll as well as the nutritional values to keep your metabolism raging to burn the most fat! This is more than a simple food journal- this is an INTERACTIVE NUTRITIONAL BIBLE that helps you keep track of your nutrition, daily menus and shopping lists.

In addition to this, your program will be monitored by your personal coach to KEEP YOU ACCOUNTABLE. Your coach will weigh you. take your measurements, body composition, and review your goals with you. They will show you how to access your online nutrition program and monitor your food intake. Your workout schedule and attendance is monitored via our online scheduling system, so we will be keeping very close tabs on you!

SO HERE’S THE DEAL, AND IT IS A DEAL! YOUR 21 DAY FAT LOSS CHALLENGE INCLUDES:

• 21 Days (plus one free week)  unlimited workouts- a min of 3 per week required….$179 value
  

• Initial Assessment, Before and After Pics and Follow up Assessment………………… $25 value
  

• Bootcamp Basics Workshop to get the most out of your workouts!…………………….$49 value
  

• Mos Online Interactive Nutrition Program…………………………………………………..$99 value
  

  a $352 value!

  NOW JUST $99!

But hurry! We’re only taking the first 30 people!

Yes it’s true, we have the reputation for getting results and we get them quick! However, we strive to change bodies by changing lifestyles. We want you to get the results you want and we want you to be able to maintain them!

We have to warn you though, after these 21 days you might be hooked! You might want to keep on going to either continue working towards your fitness goals or maintain the results that you will see after this program. If you choose to continue working with us at Crossroads Bootcamp, we’d love to offer you a membership at our discounted rate of just $129 per month.

ALREADY A LOYAL CROSSROADS BOOTCAMP MEMBER? You can participate in the challenge assessments, re-assessment for just $25!

And if you WIN the CHALLENGE as theperson judged to have the MOST DRAMATIC RESULTS- YOU COULD WIN A FREE 3 MOS MEMBERSHIP TO CROSSROADS BOOTCAMP!

STARTING SAT, OCTOBER 23RD!!!

CALL 816 842 BOOT to sign up today!

21 DAYS REALLY CAN CHANGE YOUR LIFE!

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