Join your friends from Crossroads Bootcamp and CrossFit on 18th for a special night of fitness, food and fun! Everyone is welcome! So bring your friends and family to the Crossroads for this very special First Friday event! See you there!...
What is Crossroads Boot Camp
The great thing about a really good Bootcamp is that it’s simple- simple movements, fundamental movements, skilled movements – all designed to create a stronger, faster, more athletic you. In record time.
Simple yes. Easy? No way.
What is CrossFit on 18th
CrossFit, simply defined , is “Constant Varied Functional Movements performed at High Intensity.” CrossFit offers a fitness modality that prepares you for occurrences in everyday life and if you desire, the ability to compete at a much higher athletic level.
Getting Started
Welcome to our Club! You are about to change your body and your life by making the decision to join us at Crossroads Bootcamp. Click here to get started in 4 Easy Steps!
testimonials
At Crossroads Bootcamp and CrossFit on 18th we take your goals seriously! We know what it takes and how to help you achieve your goals. These folks and so many others like them, showed up one day and ended up changing their lives forever. Now it’s your turn.
Register Here for our Paleo Dinner on Friday, April 19th
Crossroads Bootcamp, Pilates 1901 and the Culinary Center of KC are Teaming up to bring you a very Special Evening! What: Delicious 6 course Paleo Dinner with people you know and like! When: Friday, April 19th , 2013 @ 630 pm (dinner served at 730 pm) Where: 7920 Santa Fe Drive in old Overland Park Why: To celebrate the...
Come to our First Friday 13.5 Blast
Attention all CrossFit on 18th Athletes! You’ve been working hard for the CrossFit Games Open and we want to acknowledge and celebrate your dedication with a special First Friday Event called the 13.5 Bash coming up on Friday, April 5th! We’ll run Open Games workout 13.5 that evening instead of our regularly scheduled Thursday. We’ll begin...
Easter Classes at Crossroads Bootcamp are a Go
Just because it’s Easter this Sunday doesn’t mean you can skip your workouts! Coach Cara is running two Easter Sunday workouts so set the alarm and join us to work off any Easter Bunny indulgences! 10:00 am Bootcamp 11:00 am Open Gym If you miss the Games WOD on Thursday, you can always make it up with Cara this Sunday in Open Gym....
The CrossFit on 18th starts the CrossFit Games this week
CrossFit on 18th is ready to help you improve your fitness and represent CrossFit on 18th to the world! And we begin this Thursday with our first of five CrossFit games WOD. You can register online by clicking here, or by showing up this Thursday night for our first WOD. If you cannot make any WOD during the challenge, you can make it up on Sundays at...
Is Today at Snow Day?
The policy at our gym is to close if the Kansas City School District is closed. But we WILL BE OPEN for classes this evening – Tuesday, Feb 26th. So get out of bed and come see...
Let the Games Begin with our CrossFit Open
CrossFit on 18th is active and ready to take on team members for “The CF Open Competition”. What are the CrossFit Games? The CrossFit Games are the world’s premier test to find the Fittest on Earth™. They are world-renowned as a grueling test for the world’s toughest athletes and a thrilling experience for spectators. Since its inception...
And the Winner of our 28 Day Paleo Challenge is…
The 28 Day Paleo Challenge was their opportunity to get into the best shape of their lives, combining the intensity of our Crossroads Bootcamp workouts with a Paleo nutrition program. And guess what. They did it! Our baseline assessments were Saturday, January 12th and concluded last Saturday with our follow up assessments on February 9th. The results...
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