All CF18 coaches are CrossFit trained, CPR certified and experienced in group training.

JOHN BENZ   |   COACH / OWNER   |   After more than two decades of service in Kansas City's fitness industry, I know you have to reinvent and evolve to succeed. That's precisely why this format is so challenging, so motivating and so worth the effort — you will literally reinvent your best body ever. I look forward to every single class I instruct and I take personal pride in YOUR results and I pledge maximum effort in keeping you focused and dedicated.

MICHAEL GINESTRA   |   COACH / OWNER   |   When I finished playing college football I thought I was finished being an athlete. But when I found CF18 in 2012, CrossFit proved me wrong. With it came an entirely new perspective on fitness that has completely overhauled the way I set goals, train, eat and live. I want to bring this same life-changing experience to all of our members—encouraging everyone, no matter what their background, to train to become the best athlete they can be.

 

DANA DAVENPORT   |   COACH   |   Because I was a "bring it on" type kid, my mother put me in every athletic activity she could. I was surrounded by good coaches and mentors who taught me my life's fundamentals at a very early age. Those lessons of teamwork, of everyone working toward a common goal and having empathy for the person next to you, they all influence the way I train my classes and how I live my life. It's my job to help you feel motivated, successful and strong.

JACOB UNMACHT   |   COACH   |   After my sports careers in football, baseball and golf ended in high school, I looked for a competitive outlet and found CrossFit almost immediately. It gave me the opportunity to attend a structured class on a regular schedule and push myself to new limits on a daily basis. I look forward to making the hour spent at the gym the best hour of your day.

©2020 Crossroads Bootcamp LLC

Assumption of Risk: There are significant risks involved in all aspects of physical training. CrossFit and Bootcamp classes are no exception. These risks include, but are not limited to, strains, sprains and/or overexertion as well as serious injury or death to you and/or others due to negligence on the part of yourself, your training partner, or other people around you. By participating in our workouts you are acknowledging your awareness of these risks and assuming full responsibility for any injury or death that may result from participation in any activity or class while at, or under the direction of, Crossroads Bootcamp LLC dba CrossFit on 18th.